Early childhood classrooms demand considerable emotional and physical engagement from educators and children throughout the day. At times, this can lead to stress, anxiety, restlessness, and fatigue — for both teachers and children.

Mindfulness practices can be an effective tool to reduce stress and support the mental health needs of educators and children in the classroom. Since a reciprocal relationship exists between teachers and students, everyone’s mental health and wellbeing are critical.

An article in the latest issue of Childhood Education: Innovations magazine highlights the ways a mindful approach may help.

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Childhood Education Innovations is a magazine featuring articles that explore solutions to challenges affecting schools, teachers, and learners worldwide and showcases innovations to address those challenges.